Why don’t kids want to go to sleep? I remember (and I’m sure you do, too) wanting to stay up past my bedtime to watch TV or play longer with my toys. Much to the despair of my parents, I may have been tired and getting crankier by the minute, but there was no way I was going to go to bed and miss out on what was going on. Like me, my younger cousin as a toddler fought off … Continue reading →
Why is it difficult to sleep in on the weekend? You hear it everywhere: people waiting for the weekend to catch up on sleep that they may have missed during the week due to their jobs, kids, unexpected happenings, or whatever. Maybe you’re one of these people? You eagerly anticipate that first morning of the weekend when your alarm clock is off and you can stay in your bed all snuggly cozy with the comforter softly embracing your entire body … Continue reading →